Road to Health Catalog

Q) At what level of these enzymes is suppose to match what your pancreas would normally be putting out?

A) Your body produces the correct amount of enzymes when you are disease-free and healthy in an amount unique to your body’s needs at any given time.

Q) So what amount of enzymes will replace your dysfunctional enzyme production?

A) No way to know precisely. However, when you take pancreatic enzyme supplements and you pay attention to your body, following an increase of the supplements, and when you notice your bottom burning, you can adjust the dosage to get as close as possible to your body’s needs. For instance, if you have seasonal allergies (such as in the spring) you will be able to increase your enzyme supplements, sometimes dramatically, without discomfort because your body needs them and your allergy symptoms will diminish.

For 5 days prior to the “Flush,” consume as much apple juice or cider as the appetite permits, in addition to regular meals. You may add a total of 60 drops of Formula HRT (Phosfood LiquidPhosfood Buy Link or Super Phos 30) to the apple juice or cider each day. Nutritional supplements should also be taken during this time. The first preference for juice would be freshly juiced organic apples, and secondly, apple juice or cider (unsweetened and preferably organic if possible) purchased either from the health food or grocery store. A person should be sure to read the labels carefully and obtain a juice that has no additives whatsoever.

If one is a severe hypoglycemic, is diabetic, or has difficulty tolerating the juice or cider, he or she may take 20 drops of HRT (Phosfood Liquid Phosfood Buy Link or Super Phos 30) with each meal (60 drops daily) in RO filtered water or distilled water or some type of juice other than apple. Due to the high acidity, it is wise that one brush his teeth or rinse out his mouth with Milk of Magnesia or baking soda solution after taking the ortho-phosphoric acid.)

Read the entire Liver Cleanse 

The B Complex vitamins are a mixture of eight essential B-vitamins that our bodies require on a daily basis.

They consist of Thiamin, Riboflavin, Niacin, Pantothenic Acid, Pyridoxine, Biotin, Folic Acid and Cyanocobalamin.Deficiency of Thiamin (B1) causes Beriberi.

Symptoms of this disease of the nervous system include weight loss, emotional disturbances, Wernicke’s encephalopathy (impaired sensory perception), weakness and pain in the limbs, periods of irregular heartbeat, and edema (swelling of bodily tissues). Heart failure and death may occur in advanced cases.

Chronic thiamine deficiency can also cause Korsakoff’s syndrome, an irreversible psychosis characterized by amnesia and confabulation. Deficiency of Riboflavin (B2) causes Ariboflavinosis (symptoms may include cheilosis (cracks in the lips), high sensitivity to sunlight, seborrhea, and vascularization of the cornea).

Deficiency of Niacin (B3), along with a deficiency of tryptophan causes Pellagra. Symptoms include aggression, dermatitis, insomnia, weakness, mental confusion, and diarrhea. In advanced cases, pellagra may lead to dementia and death.

Deficiency of Pantothenic Acid (B5) can result in acne and Paresthesia (the feeling of pins and needles or of a limb being "asleep", although it is uncommon.

Deficiency of Pyridoxine (B6) may lead to anemia, depression, dermatitis, high blood pressure (hypertension), water retention, and elevated levels of homocysteine.

Deficiency of Biotin causes hair loss in adults (eating raw egg whites regularly will cause a deficiency of Biotin) and in infants a deficiency of Biotin may lead to impaired growth and neurological disorders.

Deficiency of Folic Acid (B9) results in elevated levels of homocysteine.

Deficiency in pregnant women can lead to birth defects. Supplementation is often recommended during pregnancy. Researchers have shown that folic acid might also slow the insidious effects of age on the brain.

Deficiency of Cyanocobalamin (B12) causes pernicious anemia, memory loss and other cognitive decline. It is most likely to occur among elderly people as absorption through the gut declines with age. In extreme (fortunately rare) cases, paralysis can result.

You would have to consume thousands of calories daily to get the amount of B Complex vitamins to fulfill the needs of your teeth, bones, skin and hair. That’s why I suggest B Complex supplements.

To avoid symptoms of B Complex deficiency (and because many of the B Complex vitamins are dependent on each other) I recommend two to four 100 mg capsules of B Complex vitamins taken throughout the day in divided doses.

B Complex 100 mg, 90 caps (3 Bottles) (Natural Life Foods) $44.50
B Complex 200 mg, 60 tabs (3 Bottles) (Natural Life Foods) $52.50

To order 2000 IU Vitamin D3 currently recommended by the Food and Nutrition Board Click here:Better Value  D3, 2,000 IU Vitamin D3, 60 capsules, NLF  $8.99To order 5,000 IU Vitamin D3 (and take two per day) for the Council for Responsible Nutrition recommended safe upper limit of 10,000 IU Click here:Best Value   D3, 5,000 IU Vitamin D3, 60 capsules, NLF  $10.99Lots of new  research indicates Vitamin D to avoid cancer and to avoid colds25,000 IU of Vitamin D can be toxic to adults if taken over a prolonged period. Vitamin D toxicity can be largely prevented by generous amounts of vitamins C, E, or cholin. It is made far worse by a deficiency of vitamin E or magnesium; either deficiency causes large amounts of calcium to be laid down in soft tissues. Ref: Hans Selye, Calciphylasis (Chicago: University of Chicago Press, 1962); Eors Bajusz, Nutritional Aspects of Cardiovascular Disease (Philadelphia: J.B. Lippincott Company, 1965).

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